Red Cabbage possesses an attracting color (purple type red), delicious in taste and used in salad. Cabbage of both colors green and red is a healthy diet, but red cabbage has an additional benefit compared to green cabbage due to the presence of red, purple or blue pigments called anthocyanins. It contains so many health benefits which include: low fats, anti-aging effects, good for eyes and skin, prevent from cancer, improve immune system health, improve digest system, improving heart and blood vessel health, improving brain function, vision and diabetes. In this post we have uploaded a video for you to make a red cabbage flower for garnishing your salad recipe. For learning this tip of garnish carefully watches this video.
Sunday 18 March 2012
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